/* Bettr Full — shared styles. Palette + type from Brand Voice Guidelines v1.0 */
:root{
  --blue:#275CA0; --blue-dark:#1D4578; --blue-tint:#DFE7F1; --blue-bg:#D6DBEA;
  --green:#45B98A; --green-dark:#318A66; --green-tint:#E2F4ED;
  --charcoal:#1D2939; --slate:#475568; --lightbg:#F5F7FA; --white:#fff;
  --serif:'DM Serif Display',Georgia,serif; --sans:'DM Sans',system-ui,sans-serif;
  --maxw:1160px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:var(--sans);color:var(--charcoal);background:var(--white);line-height:1.65;-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{font-family:var(--serif);font-weight:400;line-height:1.18;color:var(--blue-dark);letter-spacing:-.01em}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 28px}
.btn{display:inline-block;font-family:var(--sans);font-weight:600;font-size:.95rem;padding:14px 30px;border-radius:999px;transition:.2s;cursor:pointer;border:2px solid transparent}
.btn-primary{background:var(--green);color:#fff}
.btn-primary:hover{background:var(--green-dark)}
.btn-ghost{border-color:var(--blue);color:var(--blue);border-radius:8px;padding:14px 28px}
.btn-ghost:hover{background:var(--blue);color:#fff}
.btn-light{border-color:rgba(255,255,255,.6);color:#fff;border-radius:8px;padding:14px 28px}
.btn-light:hover{background:#fff;color:var(--blue-dark)}

/* Decorative botanical sprig utility \u2014 inserts SVG via background */
.sprig{position:absolute;pointer-events:none;background-repeat:no-repeat;background-size:contain;background-position:center;z-index:0}
.sprig-v{background-image:url('assets/sprig.svg');width:200px;height:240px}
.sprig-h{background-image:url('assets/sprig-2.svg');width:240px;height:170px}
.sprig.light{filter:brightness(0) invert(1);opacity:.18}
.sprig.green{filter:invert(76%) sepia(34%) saturate(355%) hue-rotate(98deg) brightness(98%) contrast(83%);opacity:.45}
.sprig.blue-faint{filter:invert(91%) sepia(15%) saturate(550%) hue-rotate(180deg) brightness(99%) contrast(90%);opacity:.45}
.eyebrow{font-family:var(--sans);font-weight:600;font-size:.78rem;letter-spacing:.16em;text-transform:uppercase;color:var(--green-dark)}

/* NAV */
header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.93);backdrop-filter:blur(10px);border-bottom:1px solid #e8edf3}
nav{display:flex;align-items:center;justify-content:space-between;height:74px}
.logo{display:inline-flex;align-items:center;line-height:1}
.logo img{display:block;height:38px;width:auto;max-width:200px}
@media(max-width:900px){.logo img{height:32px}}
/* Footer logo: transparent white BF mark sits directly on the dark footer (no plate) */
.footer-mark{display:inline-block;width:66px;margin-bottom:14px}
.footer-mark img{display:block;width:100%;height:auto}
.navlinks{display:flex;gap:32px;align-items:center}
/* Services dropdown */
.navdrop{position:relative;display:flex;align-items:center}
.navdrop-t{display:inline-flex;align-items:center;gap:5px;cursor:pointer}
.navdrop-t .chev{width:9px;height:9px;transition:transform .18s;flex-shrink:0}
.navdrop:hover .navdrop-t .chev,.navdrop:focus-within .navdrop-t .chev{transform:rotate(180deg)}
.navdrop-menu{position:absolute;top:100%;left:-14px;padding-top:14px;min-width:196px;opacity:0;visibility:hidden;transform:translateY(-6px);transition:opacity .18s,transform .18s,visibility .18s;z-index:60}
.navdrop:hover .navdrop-menu,.navdrop:focus-within .navdrop-menu{opacity:1;visibility:visible;transform:translateY(0)}
.navdrop-menu-inner{background:#fff;border:1px solid #e8edf3;border-radius:12px;box-shadow:0 18px 44px -18px rgba(29,69,120,.28);padding:7px;display:flex;flex-direction:column}
.navdrop-menu a{display:block;padding:10px 14px;border-radius:8px;font-size:.9rem;color:var(--slate);white-space:nowrap;transition:.15s}
.navdrop-menu a:hover{background:var(--blue-tint);color:var(--blue-dark)}
.navdrop-menu a .nd-sub{display:block;font-size:.76rem;color:#8a97a8;margin-top:2px;font-weight:400}
.navlinks a{font-size:.93rem;font-weight:500;color:var(--slate);transition:.15s}
.navlinks a:hover,.navlinks a.active{color:var(--blue)}
.navlinks .btn{color:#fff}
.menu-btn{display:none;background:none;border:0;font-size:1.5rem;color:var(--blue);cursor:pointer}

/* PAGE HEADER */
.phead{background:linear-gradient(160deg,var(--blue-tint) 0%,#fff 70%);padding:74px 0 66px;position:relative;overflow:hidden}
.phead::before{content:"";position:absolute;right:-160px;top:-130px;width:480px;height:480px;border-radius:50%;background:radial-gradient(circle,var(--green-tint),transparent 68%);opacity:.7}
.phead .wrap{position:relative}
.phead h1{font-size:2.85rem;color:var(--blue-dark);margin:14px 0 16px;letter-spacing:-.015em;max-width:16em}
.phead p{font-size:1.15rem;color:var(--slate);max-width:34em}

section.block{padding:84px 0}
.sec-head{max-width:34em;margin-bottom:48px}
.sec-head.center{margin:0 auto 50px;text-align:center}
.sec-head h2{font-size:2.15rem;margin:13px 0 13px}
.sec-head p{color:var(--slate);font-size:1.05rem}
.alt{background:var(--lightbg)}

/* FOOTER */
footer{background:var(--blue-dark);color:#cdd9e8;padding:62px 0 34px;font-size:.92rem}
.fcols{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:40px;padding-bottom:40px;border-bottom:1px solid rgba(255,255,255,.13)}
.fcols .logo{margin-bottom:12px;display:inline-block}
.fcols .logo img{height:34px}
.fcols p{max-width:26em;line-height:1.7;color:#aebed4}
footer h4{font-family:var(--sans);font-size:.8rem;letter-spacing:.13em;text-transform:uppercase;color:#fff;margin-bottom:16px}
footer ul{list-style:none}
footer ul li{margin-bottom:10px}
footer ul a:hover{color:#fff}
.fbot{display:flex;justify-content:space-between;flex-wrap:wrap;gap:12px;padding-top:26px;color:#90a4be;font-size:.85rem}
.fbot .tag{font-family:var(--serif);font-style:italic;color:var(--green-tint)}

/* In-network insurer badges \u2014 trademark-safe text-based treatment */
.insurer-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:14px;width:100%;max-width:880px;margin:0 auto}
.insurer-card{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:18px 14px;border-radius:12px;background:#fff;border:1px solid #e3e9f1;min-height:88px;transition:.2s}
.insurer-card .check{display:inline-flex;align-items:center;justify-content:center;width:22px;height:22px;border-radius:50%;background:var(--green-tint);color:var(--green-dark);margin-bottom:8px;flex-shrink:0}
.insurer-card .check svg{width:12px;height:12px;fill:none;stroke:currentColor;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.insurer-card .name{font-family:var(--sans);font-size:.85rem;font-weight:600;color:var(--blue-dark);line-height:1.25;letter-spacing:-.005em}
.insurer-card.on-dark{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.12)}
.insurer-card.on-dark .check{background:rgba(65,184,136,.18);color:#7ddbb0}
.insurer-card.on-dark .name{color:#fff}
.insurer-card.on-green{background:rgba(255,255,255,.12);border-color:rgba(255,255,255,.22)}
.insurer-card.on-green .check{background:rgba(255,255,255,.22);color:#fff}
.insurer-card.on-green .name{color:#fff}
.insurer-note{font-size:.78rem;color:var(--slate);text-align:center;margin-top:14px;font-style:italic;opacity:.85}
.insurer-note.on-dark, .insurer-note.on-green{color:rgba(255,255,255,.7)}
@media(max-width:780px){.insurer-grid{grid-template-columns:repeat(2,1fr);max-width:520px}}

/* Footer social icons */
.socials{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:14px}
.socials a{display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.06);color:#cdd9e8;transition:.2s;border:1px solid rgba(255,255,255,.08)}
.socials a:hover{background:rgba(255,255,255,.14);color:#fff;border-color:rgba(255,255,255,.25);transform:translateY(-2px)}
.socials svg{width:17px;height:17px;display:block;fill:currentColor}

.reveal{opacity:0;transform:translateY(22px);transition:.7s cubic-bezier(.16,1,.3,1)}
/* Boxed feature photo — contained in the content column, image never cropped */
.photo-section{padding:0 0 84px}
.photo-box{max-width:980px;margin:0 auto;border-radius:18px;overflow:hidden;border:1px solid #e3e9f1;box-shadow:0 24px 60px -30px rgba(0,0,0,.4);line-height:0}
.photo-box img{width:100%;height:auto;display:block}
.photo-box--md{max-width:720px}
@media(max-width:760px){.photo-section{padding:0 0 58px}.photo-box{border-radius:14px}}
@media(prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}}
.reveal.in{opacity:1;transform:none}

/* How it works steps with card styling */
.steps{display:grid;grid-template-columns:repeat(2,1fr);gap:24px;margin-bottom:40px;max-width:900px;margin-left:auto;margin-right:auto}
.step{background:#fff;border:1.5px solid #e3e9f1;border-radius:16px;padding:28px 24px;text-align:center;transition:.3s;display:flex;flex-direction:column;justify-content:space-between}
.step:hover{border-color:var(--green);box-shadow:0 12px 32px rgba(65,184,136,.12);transform:translateY(-4px)}
.step h3{font-size:1.2rem;color:var(--blue-dark);margin-bottom:12px}
.step p{font-size:.95rem;color:var(--slate);line-height:1.6}

@media(max-width:900px){
  .navlinks{position:absolute;top:74px;left:0;right:0;background:#fff;flex-direction:column;gap:0;border-bottom:1px solid #e8edf3;display:none}
  .navlinks.open{display:flex}
  .navlinks a{padding:15px 28px;width:100%;border-top:1px solid #f0f3f7}
  .navlinks .btn{margin:14px 28px;text-align:center}
  /* Dropdown flattens into the stacked mobile menu */
  .navdrop{display:block;width:100%}
  .navdrop-t{width:100%;padding:15px 28px;border-top:1px solid #f0f3f7;justify-content:space-between}
  .navdrop-t .chev{display:none}
  .navdrop-menu{position:static;opacity:1;visibility:visible;transform:none;padding-top:0;min-width:0;width:100%}
  .navdrop-menu-inner{border:0;border-radius:0;box-shadow:none;padding:0;background:#f8fafc}
  .navdrop-menu a{padding:13px 28px 13px 44px;border-radius:0;border-top:1px solid #f0f3f7;width:100%}
  .navdrop-menu a .nd-sub{display:none}
  .menu-btn{display:block}
  .phead h1{font-size:2.1rem}
  section.block{padding:58px 0}
  .fcols{grid-template-columns:1fr;gap:30px}
  .steps{grid-template-columns:1fr}
}

/* Press / Featured In cards (shared by about.html and media.html) */
.press{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;max-width:560px;margin:0 auto}
.press-card{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:24px 16px;border-radius:12px;background:#fff;border:1px solid #e3e9f1;min-height:130px;transition:.2s;text-decoration:none}
.press-card .pi{display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;border-radius:50%;background:var(--blue-tint);color:var(--blue-dark);margin-bottom:12px;flex-shrink:0}
.press-card .pi svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.press-card .pn{font-family:var(--serif);font-size:1.15rem;font-weight:600;color:var(--blue-dark);line-height:1.2}
.press-card .ps{font-size:.74rem;color:var(--green-dark);font-style:italic;margin-top:6px;letter-spacing:.02em;text-transform:uppercase;font-family:var(--sans);font-weight:600}
.press-card:hover{border-color:var(--green);transform:translateY(-3px);box-shadow:0 14px 32px -22px rgba(39,92,160,.45)}
.press-card:hover .pi{background:var(--green-tint);color:var(--green-dark)}
.press-note{text-align:center;color:var(--slate);font-size:.85rem;margin-top:22px;font-style:italic;opacity:.85}
/* Published work: stacked list rows (media.html + about.html) */
.plist{display:flex;flex-direction:column;gap:14px;max-width:820px;margin:0 auto}
.plist-row{display:flex;align-items:center;gap:18px;padding:20px 24px;border-radius:14px;background:#fff;border:1px solid #e3e9f1;text-decoration:none;transition:.2s}
.plist-row:hover{border-color:var(--green);transform:translateY(-2px);box-shadow:0 14px 32px -22px rgba(39,92,160,.45)}
.plist-row .pli{flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:var(--blue-tint);color:var(--blue-dark);transition:.2s}
.plist-row:hover .pli{background:var(--green-tint);color:var(--green-dark)}
.plist-row .pli svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.plist-txt{flex:1;min-width:0}
.plist-pub{display:block;font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;margin-bottom:5px}
.plist-title{display:block;font-family:var(--serif);font-size:1.12rem;color:var(--blue-dark);line-height:1.35}
.plist-cta{flex-shrink:0;font-size:.74rem;color:var(--green-dark);font-style:italic;letter-spacing:.02em;text-transform:uppercase;font-family:var(--sans);font-weight:600;white-space:nowrap}
@media(max-width:640px){
  .plist-row{padding:18px;gap:14px;align-items:flex-start}
  .plist-title{font-size:1rem}
  .plist-cta{display:none}
}

/* Featured-in publication wordmark row (non-linked header) */
.pubrow{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:10px 22px;max-width:820px;margin:0 auto 30px}
.pubrow span{font-size:1.15rem;line-height:1.2}
.pubrow .sep{color:#cfd8e4;font-size:.9rem;line-height:1}
@media(max-width:560px){.pubrow{gap:8px 14px}.pubrow span{font-size:1rem}.pubrow .sep{display:none}}

.pub{font-family:var(--serif);font-weight:600;letter-spacing:-.01em}
.pub-health{color:var(--green-dark)}
.pub-rs{color:var(--blue)}
.pub-ew{color:var(--green-dark)}
@media(max-width:640px){.press{grid-template-columns:1fr;max-width:340px}}