About
Whether you’re on a GLP-1 medication or navigating this without one, the work goes deeper than the number on the scale. You’ll understand what’s driving your weight or blood sugar and feel confident in how you’re fueling yourself.

Registered Dietitian Nutritionist · Certified Diabetes Care & Education Specialist (RDN, CDCES)
Hi, I’m Nicole, a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist.
When I started as a dietitian, I saw patients struggling with their weight get dismissed by their providers, over and over. No root-cause answers. No compassion. Just judgment. It broke my heart, and I knew I wanted to work with my clients differently.
Today, my work combines evidence-based nutrition counseling with a strong focus on the psychology of food. I help clients understand their food choices and how those choices affect weight, blood sugar, and overall health. I work with individuals seeking support for weight management, blood sugar management, or both, including those using GLP-1 medications and those pursuing care without medication.
My approach is holistic and highly individualized. Eating patterns are shaped by environment, upbringing, culture, stress, and lived experience, so there is no one-size-fits-all plan here, and no judgment either. I meet clients where they are and help them cut through the nutrition noise with clear, practical guidance rooted in science and real life. Together, we build sustainable habits that support long-term health rather than short-term fixes.
If you are looking for accessible, individualized nutrition counseling for weight management, blood sugar support, or GLP-1 nutrition care, you are in the right place.
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Good to know
Not quite. Unlike a nutritionist, a dietitian must complete accredited education, pass a national exam, maintain a license, and meet ongoing education requirements. Those services are regulated and often covered by insurance, reflecting a higher level of training and professional standards.
Yes. We currently accept Blue Cross Blue Shield, Cigna, Aetna, UnitedHealthcare, and EmblemHealth. If you’d like to work together and don’t see your insurance listed, please reach out — cash-pay options are available.
Yes. Clients can typically pay for nutrition services using a Flexible Spending Account (FSA) or Health Savings Account (HSA) card.
Your appointment time is reserved for you, and a card on file is required to secure it. Please give advance notice by phone or email if you need to cancel or reschedule so the time can be offered to another client. Cancellations with less than 24 hours’ notice or no-shows are subject to a fee.
Often, yes, depending on your plan. A Superbill can be provided on request to submit to your insurer for possible reimbursement under out-of-network benefits. Reimbursement is determined by your insurance provider and isn’t guaranteed; full payment is due at the time of your session.
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