Personalized Nutrition Support
Feel confident in your food choices, supported by a dietitian who meets you where you are. At Bettr Full, we specialize in natural weight loss, GLP-1 medication support, bariatric surgery nutrition, and managing insulin resistance, pre-diabetes, and Type II diabetes. We combine evidence-based nutrition with compassionate coaching to help you achieve sustainable results and feel your best every day.
Services
1:1 Nutrition Counseling
Our individual sessions offer compassionate, ongoing nutrition care with a Registered Dietitian who takes the time to understand your unique health history, preferences, and lifestyle.
Best for:
- Sustainable weight management
- Individualized support while taking GLP-1 medications like Wegovy, Zepbound, Ozempic, or Mounjaro
- Improving prediabetes, Type 2 diabetes, insulin resistance, PCOS, or metabolic syndrome
- Creating balanced habits around meals, snacks, and movement
What you can expect:
- Comprehensive Initial Session (60–90 min) — a deep dive into your health history, habits, and goals.
- Follow-Up Sessions (30–60 min) — continued guidance, accountability, and progress tracking.
- A True Partnership — rooted in education, empathy, and support, with chat access and a virtual food journal between visits.
- Personalized Goals + Practical Strategies — quick recap email after each session outlining focus areas between visits.
- Evidence-Based Guidance — to help you feel your best physically, mentally, and metabolically.
4‑Session GLP-1 Focused Package
Guided support to help you feel your best while on medication and beyond.
Taking a GLP-1? Let’s make it work for you. This 4-session program helps you protect muscle, support your gut, and build habits that last—so you can feel strong, nourished, and confident for the long run.
What we cover across 4 visits (8–12 weeks):
- Nutrition Foundations — balanced eating, hydration, and key nutrients while on GLP-1s
- Side-Effect Support — simple strategies for nausea, constipation, and digestion
- Body Composition — maintain muscle, meet protein needs, and move in ways that fit your life
- Sustain & Maintain — confidently transition off medication or maintain long-term results
Included resources:
• Sample Meal Plan • Grocery List • Virtual Food Journal • Email Recaps
By the end of this package, you’ll feel informed, capable, and supported — additional session are Available at end of last session.
Insurance Plans Accepted
We’re happy to share that most clients pay
$0 out of pocket for their nutrition visits!
Initial Session: $180
A 75 minute deep‑dive intake, determine personalized plan, and first‑step actions.
Full Follow-Up Session: $120
A 60 minute follow up session with an overview email with links and relevant pdf handouts.
Mini Follow-up Session: $75
A 30 minute follow up session with an overview email with links and relevant pdf handouts.
4-Session GLP-1
Focused Package: $425
This package includes one 75-minute initial session and three 45-minute follow-up sessions scheduled over an 8–12 week period to help you optimize your results while on GLP-1 medication.
Optional add-on sessions are available for continued support as needed.
*All charges include a 3% credit card processing fee.