Services
Science-backed virtual nutrition care for metabolic health, from natural weight loss and GLP-1 support to insulin resistance, pre-diabetes, and Type 2 diabetes. All delivered with a personalized and judgment-free approach.
Where I specialize
Each visit is built around the specifics of your health, not a one-size-fits-all plan.
Sustainable natural weight loss. Real food, realistic habits, and a plan built around your lifestyle.
Nutrition support for clients on Ozempic, Wegovy, Mounjaro, Zepbound, and similar medications. Learn how to fuel your body at every stage of your GLP-1 journey to get the most out of your medication and minimize early side effects.
Nutrition support before and after bariatric surgery, including sleeve, bypass, and revision procedures. Covers staged eating progression, macro and micronutrient needs, and building sustainable nutrition habits.
Guidance for clients with insulin resistance or early metabolic concerns. Learn how to increase insulin sensitivity, stabilize blood sugar, and improve energy through food and lifestyle modifications, from a certified diabetes specialist.
Nutrition support for clients with an A1C between 5.7 and 6.4. Build the food and lifestyle habits that can reverse prediabetes before it progresses.
Nutrition support for clients with T2DM who want to take an active role in their health. Work toward better blood sugar control, improved A1C, and sustainable habits, with reducing medication as a shared goal.

Insurance & coverage
In-network with Blue Cross Blue Shield, UnitedHealthcare, Cigna, Aetna & EmblemHealth — most clients pay nothing out of pocket for their nutrition visits.
1:1 nutrition counseling
Compassionate, ongoing care with a Registered Dietitian and Certified Diabetes Care & Education Specialist who takes the time to understand your health history, preferences, and lifestyle.
*The $0 co-pay is dependent on your state residency, insurance plan, coverage, and benefits.
If we don’t take your insurance but you’d still like to see us, we offer out-of-pocket packages. We accept all major credit cards, in addition to HSA/FSA.
*All charges include a 3% credit card processing fee.
Plus a 3% credit card processing fee.
Structured support
Ready to commit to real progress? This package is for anyone working on weight management, blood sugar balance, or both — whether you’re on a GLP-1 medication or not. It includes an initial 90-minute visit and three 45-minute follow-ups, so you can build habits that last with steady support along the way.
Includes a sample meal plan, grocery list, virtual food journal, and email recaps. Optional add-on sessions available at the end of the package.
Book the 4 Visit PackageComing soon
Group support for GLP-1 clients, built from the same 1:1 counseling approach used with over 100+ individual clients.
Insurance & coverage
When you apply to work with Nicole, we provide a complimentary benefits check to see what coverage your insurance carrier provides for virtual nutrition counseling. After applying, you can expect to hear from us regarding your potential coverage within 48 hours (Monday–Friday). If we don’t take your insurance but you’d still like to see us, we offer out-of-pocket packages. We accept all major credit cards, in addition to HSA/FSA.
We’ll check your coverage together before your first session — insurer names shown for reference.