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The Science Behind Food Noise: What’s Happening in Your Brain and What to Do About It
The Science Behind Food Noise: What’s Happening in Your Brain and What to Do About It By Nicole Randazzo, MA, RDN, CDCES Most of us think about food dozens of times a day and that’s biological. Thinking of food is your brain doing its job. But there’s a difference between a passing thought about what’s…
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FOUNDAYO — the new GLP-1 on the block. What you need to know about this GLP-1 pill
FOUNDAYO – The New GLP-1 on the Block and What You Need to Know By Nicole Randazzo, MA, RDN, CDCES Earlier this month, the newest GLP-1 pill was FDA approved on April 1, 2026, making it the second GLP-1 pill on the market next to the Wegovy pill approved in December 2025. As a dietitian…
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Is “Skinny” Back? Let’s Talk About GLP-1s and Weight Loss Trends
Is “Skinny” Back? Let’s Talk About GLP-1s and Weight Loss Trends By Nicole Randazzo, MA, RDN, CDCES Bodies are getting smaller again. And people are noticing. Bodies in the media are shrinking — again. I remember first noticing this shift when Kim Kardashian publicly shared her 16-pound weight loss in 3 weeks to fit into…
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What Vietnam Can Teach Us About Weight Management
What Vietnam Can Teach Us About Weight Management By Nicole Randazzo, MA, RDN, CDCES Reflections from a weight-loss dietitian after visiting Vietnam I recently returned from a short two-day stint in Vietnam during my travels through Southeast Asia. Two days isn’t nearly enough time to fully experience a country, but it was enough for me…
